Sports & Performance Nutrition Coaching
Online Nutrition & Fitness Coaching Services
1:1 Nutrition Coaching - Month to Month Coaching
Serious training demands serious support. With ongoing coaching, you’ll get a structured, evidence-based plan that fine-tunes every aspect of your nutrition to match your performance goals.
- Comprehensive nutrition assessment
- Custom nutrition plan (macronutrient & micronutrient recommendations)
- Supplement recommendations
- Hydration protocol
- 30-minute bi-weekly coaching calls
- Nutrition tracking app
- Unlimited communication

Best for: athletes preparing for a meet, race, or season, or anyone feeling stuck and not seeing improvements in performance.
1 Hour Online Nutrition Coaching Call
Get a professional opinion and personalized guidance on your nutrition plan. A single consultation helps you get expert feedback, identify adjustments, and feel confident you’re on the right track.
Best for: athletes who want reassurance they’re fueling properly, or individuals seeking expert insights & advice for their performance goals.
Custom Workout Plans For Sports Performance
Take your training further with a customized workout plan designed to complement your nutrition strategy. Every program is tailored to your sport, schedule, and performance goals.
Best for: general performance and fitness goals or aesthetic athletes (bikini competitors, fitness models, etc.)
Why Choose Me for Performance Nutrition Coaching?
Nutrition Plan
Tailored plans that match your sport, schedule, and goals.
Communication
Bi-weekly calls + unlimited messaging = consistent support.
Practice Better Application
Track progress, log meals, and stay connected in one place.
Science Based Programs
All coaching is rooted in up-to-date, evidence-based research.
Confidential
One-on-one, private and professional support.
Experience
Coaching experience with collegiate & professional athletes, plus work in clinical and research settings.
Total Approach
From gut health to weight loss to performance, we can address multiple goals in one place.
Education
Gain nutrition skills that stick for the long term.
Make It Easy With The Practice Better Mobile App
Food & Lifestyle Journal
Track your food intake through direct food entries or by submitting a photo! Receive personalized nutrient targets from Kamryn to reach your ideal macro and micronutrients. Track your lifestyle habits such as water intake, and sleep!
Personalized Protocols & Tasks
Receive personalized nutrition protocols directly from Coach Kamryn. Kamryn can assign specific tasks for you to complete at certain times throughout your program.
Communication Made Easy
Direct messaging access with Kamryn between check-ins and coaching calls. You will also see your past and upcoming coaching calls here!
Track Your Progress
Complete assessments, check-in forms, and upload progress photos directly to your app!
Get Performance Support
My priority is your health and happiness. No goal is too big or too small, all you need to do is start!
Enter your contact information to get started with your fitness journey!
Questions? Contact me using this form!
